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Advantages of Using Contact Lenses When Working Out

by FIA
Nov 13, 2019
in Health, Health Tips
Reading Time: 4min read
A A
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People who enjoy exercising and maintain an active lifestyle, flourish in the myriad benefits of it to their body, but working out while wearing glasses can be quite a challenge. Choosing between contact lenses and glasses can be a problem in itself, while many argue that contact lenses are not safe for workouts, but many others are of the thought that lenses are a better choice during workouts. With hidrocor lenses, which give you the most natural look, contact lenses can be a boon for active people. You can checkout Soukare’s  online store to not only browse the best lenses but also bodybuilding supplements like gold standard whey protein. Apart from the natural look, there are multiple advantages of using contact lenses when working out:

  • Comfort and Convenience: The more active your workout is, the greater chances are for your spectacles to slip, capture sweat and be very uncomfortable. Contact lenses allow you to participate more freely in your workout. One of the best choices for gym goers are daily disposable lenses, because they eliminate the need to pack a gym bag with a lens case or lens solution.
  • Better Vision: Spectacles can limit your peripheral vision in countless ways like fogging up and slipping off. If you need protective eyewear, you could end up having to look through two sets of eye covering leading to a greater reduction of vision and a lot of discomfort. With contact lenses, you do not have to worry about your field of vision being obstructed or distorted.
  • Safety: If you like to participate in more intense activities such as squash, racquet ball, or football, wearing glasses can increase your risk of eye injury if you get in the face, Contact lenses would not cause injury and allows athletes to wear a much wider range of protective eyewear as well.
  • No Breaking: Spectacles are hard to replace, and are not cheap. Whenever you are participating in a highly active workout, there is always a chance that your glasses may fall and break, whereas, on the other hand, contact lenses do not break. Hence, they work out to be the more safer and sounder option.
  • No Slipping: So you are in the middle of high intensity training, sweating profusely, but instead of how many sets you are supposed to be keeping a count of, you are occupied with setting your glasses back again and again, because they just won’t stop slipping down your nose. With contact lenses, such a scenario won’t ever arise.
  • No Falling Off: Running on a treadmill seems like a nightmare if you are wearing glasses when you’re on it. Since contact lenses remain fixed, they save you the trouble of not worrying about them falling off. You can easily use all kinds of machines and they would still be in their place.

With so many benefits of wearing contact lenses when working out, they can make your active lifestyle very comfortable. However, it is highly recommended that you must consult your ophthalmologist before wearing contact lenses, for advice on what kind of lenses would be best suited for you.

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