Global Fitness Group is run by foreign qualified ladies providing yoga classes for ladies and children in Islamabad in a very conducive and hygienic environment. Through years of research and studies, the qualified instructors of Global Fitness Group will enhance not only your physical body but will also strengthen your mental capabilities.
The program is for ladies and children only
About Global Fitness Group
Fitness for Ladies and Children encompasses a perfect blend of movements to strengthen your inner core, rejuvenate and empower, invigorate and fuel your aspirations, giving rise to inspiration and creativity.
Brain-Body Breath Balance (BBBB), is a program put together after decades of Studies and practice of purposeful movements. Regular physical movements help to access the right and the left hemispheres of the brain. Exercise can increase neurogenesis or the formation of new brain cells in the brain hippocampus. BBBB exercises stimulate blood flow to the brain and activate the Reticular Activating System. Our program expands intelligence, learning ability and builds confidence, improves focus and it enhances concentration, memory, and recall.
Who can benefit from the Yoga Classes
- Ladies and Children of all ages will benefit from this perfect blend of movements.
- Children and ladies with special needs and special medical needs will benefit from these movements as these movements can be modified to fit individual mental and physical needs.
- Those who desire to have fit body.
- Those who want to loose weight.
- Who want to gain confidence.
Over the course of time, we all tend to ignore ourselves, we give ourselves less and less time and a time comes we forget ourselves. Do you want to rediscover yourself again? Do you want to bring out the colors of life? Join the Yoga classes offered by Global Fitness Group, you will feel the difference in yourself from the very first day.
The positive vibes will enter your body and mind throughout the yoga session here which will make you love yourself and stand tall.
Coaching and Tuition Center for Children
The Global Fitness Group also provides coaching and tuition for children along with the Brain-Body Breath Balance (BBBB) program.
You are invited
To our open Inspirational Event
Held at the Global Haven plaza
Where our unique Brain-Body Breath Balance Program expands intelligence, learning ability and builds confidence, improves focus and enhances concentration, memory and enables recall.
Our perfect blend of fitness movements of Yoga and Pilates strengthens your inner core, rejuvenates and invigorates your aspirations, giving rise to inspiration and creativity.
- We have a special package for a group of 11 members
- No registration fee and no administration fee
Global Fitness Group
Address: #1 & 2, Street 15, Sector F-15/1, Islamabad
Contact Numbers: 0343-6999204 and 0337-6110179
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